Ebensburg Area Running Club

 

 

One of the online homes for the Ebensburg Area Running Club

 

What's going on with EARC?

 

 

You have signed up for a race, now you need to make sure you are prepared for it!

 

An experienced runner or looking for a training plan for longer distances? Here are online resources that can help you get ready from anything from a 5K to a Marathon and beyond!

 

Hal Higdon - Many EARC members have used Hal Higdon's training plans for Half Marathons, and Marathons with great results. Many different levels of training, from novice to advanced for each of the distances.

 

Runner's World

 

McMillan Running

 

Cool Running

 

Hansons Distance Project